Employee Wellness Made Simple

Deliver fitness, mindfulness, nutrition, and MSK support to your workforce through one flexible, scalable digital platform.

Trusted by employers, health plans, and wellbeing partners worldwide

Built for Modern Workforce Wellbeing

One platform uniting fitness, preventive MSK, mindfulness, nutrition, challenges, and enterprise integrations.

Holistic wellbeing content built for everyday use

A deep on-demand library across strength, cardio, yoga, stretching, mindfulness, and more. Designed to drive repeat engagement across diverse populations.

Challenges and incentives that drive sustained participation

Run global or team-based challenges with flexible goal types, incentives, and optional leaderboards. Great for launches, seasonal campaigns, and ongoing engagement.

Virtual preventative MSK that reduces friction to getting started

Preventative mobility, strengthening, and recovery programming designed to support common pain areas. Works as a standalone preventative benefit or alongside broader MSK pathways.

Trainer access and support when members need a human touch

Provide access to certified trainers who can guide members on safe movement, routine building, and goal progression. Helps improve confidence and consistency, especially for new or hesitant participants.

A consistent wellbeing calendar with webinars and programming cadence

Keep wellbeing visible with a steady rhythm of educational webinars and scheduled programming. Use it to support launches, seasonal campaigns, and ongoing engagement across the year.

Add integrations and partners simply

Deploy with SSO, eligibility workflows, and reporting pathways designed to fit into existing benefits ecosystems. Connect to rewards and incentives partners where needed.

Services & Activation

Nutrition and health coaching for personalised guidance

Offer nutrition coaching and health coaching to support behaviour change beyond workouts. A strong lever for plans and employers who want deeper support and guidance.

Preventative and biometric services that support proactive health

Layer in preventative services like biometric screenings to support awareness and early action. Works well alongside campaigns, annual programming, and incentive initiatives.

Customized virtual kickoff sessions to increase enrollment and ongoing engagement

Custom virtual workshops, targeted education sessions, and tailored campaigns for your population. A practical way to increase participation without relying on one-off communications.

Onsite workplace activation for launch and momentum

Onsite events, wellbeing fairs, and launch activations that complement the digital experience. Great for employer groups that want in-person moments to drive awareness and sign-ups.

Clinical event attestation for incentives and verification workflows

Support attestation and verification workflows where required for programme rules and incentives. Useful for preventative initiatives, activity verification, and partner reporting requirements.

Who We Serve

Employers
Boost employee wellbeing and engagement with a proven digital wellness solution

Health Plans
Support your corporate health clients and population health

Schools & Youth
Tools, curriculum, and free access to help students stay active

Individuals
Personalized workouts and wellness plans for everyday life

Plays well with your wellbeing & HR stack

Seamless integrations with rewards, recognition, HRIS, and benefits platforms.

Wellness That Delivers Measurable Results

47.5%

Engagement

Industry-leading participation with or without incentives.

94% Annual

Retention

Employers continue year after year.

16+

Languages

Built for global, diverse populations.

NPS 91

Exceptional satisfaction from members and program leaders.

Backed by Research. Proven at Scale.

Recognized as a top fitness app in independent academic review. Over 100 million workouts completed globally.

Frequently Asked Questions

What do employees get with Sworkit?

Employees get a complete wellbeing experience built for real schedules and real life:

On-demand fitness: strength, cardio, mobility, stretching, yoga, tai chi, dance, kickboxing, boxing, family and kids workouts, plus guided plans and new content added regularly.

MSK support: low acuity MSK programs and workouts, onboarding that routes members by area and pain level, and access to certified personal trainers who can guide within scope and recommend higher acuity care when appropriate.

Assessments and progress: motion tracked fitness assessments (with camera permissions), workout logs, and progress views.

Personalisation: recommendations, adjustable timing and intervals, a custom workout builder, and offline downloads on mobile.

Mindfulness and recovery: guided content to support stress, sleep and recovery routines.

Nutrition: practical nutrition resources that complement activity goals.

Motivation: global challenges, optional leaderboards, and rewards workflows when connected to your incentives platform.

Everything is designed to be inclusive across ability levels, easy to start, and easy to maintain over time.